Italian Zucchini Bake
An Italian recipe without the pasta? Absolutely! This delicious zucchini bake is perfect for "veggies most" families as a dinner option. Don't forget to add a protein side.
Ingredients
- 6 zucchini quartered lengthwise
- 1 large purple onion diced
- 1 cup grape tomatoes halved
- 5 cloves fresh garlic
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon garlic powder
- Himalayan salt to taste
- 3 tablespoons avocado oil
- 2 tablespoon chopped fresh parsley leaves
Instructions
- Preheat oven to 350 degrees F. Coat a baking dish with sprayable avocado oil; set aside.
- Dice onion and set aside.
- In a small bowl, combine thyme, oregano, basil, garlic powder, and salt, to taste.
- Place zucchini, onion, tomato, and garlic into prepared baking dish. Drizzle with avocado oil and sprinkle with seasoning mixture. Toss everything to coat. Place into oven and bake until tender, about 25 minutes.
- Serve immediately, garnished with parsley, if desired.
Notes
Perfect for our clients following our premium nutrition plan. As a dinner, fill your plate up 75% with this veggies most dish, and add 25% protein like grilled chicken or salmon.