Health Archives

Facebook
Instagram

Facebook
Instagram

Terms & Conditions

Home page
Blog
Resources
- Resources
- Affiliates and Discounts

Select Page

Heal: Simple Rhythms to Energize Your Day

January has a way of carrying both weight and possibility, offering the perfect moment to embrace new rhythms that energize and sustain your family. The holidays are behind us, but the chaos often lingers, and the resolutions feel daunting before they even begin. Some...

How to Completely Change Your Life in 6 Months

Six intentional life changes laid out for your family, each designed to build on the last, and support your journey toward better wellbeing.

core values: do your choices reflect your family’s vision?

Consider your core values and use them to guide your choices. You can take baby steps toward better choices that align with your values.

Check out some of our Recent posts

what is the Missing Ingredient keeping you from exuberant energy?
Prevent Muscle Loss Naturally: How to Stay Resilient at Any Age
How to Reduce Sugar Cravings When Transitioning to Clean Eating
Why Can’t I Lose Weight? The truth nobody shares
Why You feel so tired—How to regain your Energy now

Welcome to FollowThoseRogues.com! We’re Renay and Dakota Howey, and we’re thrilled to have you join us around this virtual campfire. Picture this: we’re sitting under the stars, swapping tips to live cleaner, healthier, and more connected lives. It’s what we love most—building community with friends who are all about ditching toxic products, eating real food, learning old-fashioned skills, and finding freedom through family teamwork. Our life is anything but conventional, and we wouldn’t have it any other way.

We created Follow Those Rogues because we believe in sharing what we’ve learned—both the victories and the struggles. Whether you're looking for guidance on transitioning your family to healthier habits, practical tips on RV living, or just encouragement to help you realign your family’s values, we’re here to walk with you. We’ve even put together digital products and courses to make it easier for you to start your own journey. So grab a seat, and let’s talk about how we can all embrace the adventure together!

Facebook
Instagram

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More Please see our Privacy Policy for more details.

Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT